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	<title> &#187; Lesbian Couples</title>
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		<title>Lesbian Divorce</title>
		<link>http://blog.coachsappho.com/2010/07/26/lesbian-divorce/</link>
		<comments>http://blog.coachsappho.com/2010/07/26/lesbian-divorce/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 14:59:10 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Ellen Degeneres and Portia de Rossi]]></category>
		<category><![CDATA[Family and Social Support]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbian Dating]]></category>
		<category><![CDATA[Lesbians, Love & Money]]></category>
		<category><![CDATA[Marriage Equality]]></category>
		<category><![CDATA[Parenting and Lesbian Relationships]]></category>
		<category><![CDATA[Pre-Commitment-Is this the Relationship for Me?]]></category>
		<category><![CDATA[Single Lesbians]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[end of relationship]]></category>
		<category><![CDATA[gay divorce]]></category>
		<category><![CDATA[lesbian breakups]]></category>
		<category><![CDATA[lesbian divorce]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=2166</guid>
		<description><![CDATA[I happened to catch a piece on The Today Show this morning on &#8216;Gray Divorce&#8217;.  Gray divorce is defined as marriages that end &#8216;later in life&#8217;.   Older persons face some unique stresses when their relationship ends, such as worrying about growing old alone, negative financial changes, feeling less &#8216;attractive&#8217; and figuring out how to enter [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.coachsappho.com/wp-content/uploads/midagecouple.jpg"><img class="alignleft size-thumbnail wp-image-2169" title="midagecouple" src="http://blog.coachsappho.com/wp-content/uploads/midagecouple-150x150.jpg" alt="" width="150" height="150" /></a>I happened to catch a piece on The Today Show this morning on &#8216;Gray Divorce&#8217;.  Gray divorce is defined as marriages that end &#8216;later in life&#8217;.   Older persons face some unique stresses when their relationship ends, such as worrying about growing old alone, negative financial changes, feeling less &#8216;attractive&#8217; and figuring out how to enter a &#8216;less viable&#8217; singles market.  Younger divorcees tend to have more options and more time to rebuild their love lives.</p>
<p>The &#8216;Gray Divorce&#8217; discussion got me thinking about the topic of gay divorce, and more specifically, lesbian breakups and lesbian divorce.  I remember a few years back reading an article in a professional magazine about the &#8216;disenfranchisement&#8217; lesbians go through when their relationship ends.</p>
<p>According to dictionary.com disenfranchise is defined as:</p>
<p style="text-align: center;"><em>To be deprived of a franchise, privilege or right</em></p>
<p>As a survivor of gay divorce myself, <span id="more-2166"></span>I can tell you it&#8217;s true.  First off, most lesbians aren&#8217;t able to legally marry.  This means society doesn&#8217;t recognize or acknowledge your committed relationship on a level equal to legal marriage.  So, if your relationship ends, so what?  Socially, this sets up some big time &#8216;pain&#8217; for many lesbians.  Straight people take for granted the respect and sympathy they automatically receive when they are going through the stresses of divorce.</p>
<p>For example, I know plenty of lesbians grieving a painful breakup without the support of family because they&#8217;ve never even told their family they were IN a committed relationship.  Or, more likely, a lesbian&#8217;s family does know but doesn&#8217;t equally support their daughter like they would if she&#8217;d been married to (and divorced) a man.</p>
<p>Then there are the financial issues.  Straight folk take for granted the support of the legal system in it&#8217;s ability to help there be a &#8216;fair&#8217; distribution of shared assets.  Unless you and your ex set up a system to ensure fairness, chances are you have no recourse.  Many times the less financially savvy or powerful partner in a couple loses out.  And, there are cases where the one who came into the relationship more financially sound is taken to the cleaners.</p>
<p>And, now that gay marriage is increasingly being voted into law across the country, there are new wrinkles to consider.  For example, if you were married in one state and try to divorce in a state that doesn&#8217;t recognize same sex marriage, then what?</p>
<p>These are all reasons why it&#8217;s wise for you to:</p>
<ul>
<li>Do all you can to be choosy about who you select as your life partner</li>
<li>Make a true, mutual commitment to each other</li>
<li>Nurture your committed relationship, so that it doesn&#8217;t end.</li>
</ul>
<p>Stay tuned for future posts for my thoughts on these issues.   <img src='http://blog.coachsappho.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><strong>Call to action (this is where you come in!):</strong> Have you ever gone through a breakup?  If so, what have been your experiences with them?  Are you going through a gay divorce?  I hope you&#8217;ll post right here on the blog and let us know.</p>
<p>I hope you won&#8217;t just read my blog.  I want you to INTERACT with it (and me).  Your life will improve as a result.</p>
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		<title>Did you know divorce is contagious?</title>
		<link>http://blog.coachsappho.com/2010/07/16/divorceiscontagious/</link>
		<comments>http://blog.coachsappho.com/2010/07/16/divorceiscontagious/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 06:05:35 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Family and Social Support]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbian Dating]]></category>
		<category><![CDATA[Pre-Commitment-Is this the Relationship for Me?]]></category>
		<category><![CDATA[Single Lesbians]]></category>
		<category><![CDATA[The Real L Word TV Series]]></category>
		<category><![CDATA[break ups]]></category>
		<category><![CDATA[breaking up is hard to do]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[gay dating]]></category>
		<category><![CDATA[gay divorce]]></category>
		<category><![CDATA[gays and dating]]></category>
		<category><![CDATA[gays and relationships]]></category>
		<category><![CDATA[separations]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=2103</guid>
		<description><![CDATA[I&#8217;m excited to let you know I&#8217;ve started watching the Real L Word (including Natalie Garcia&#8217;s Showtime Real L Word video blog) and I can&#8217;t wait to start talking about all of the characters, and the drama, very soon&#8230;So stay tuned.
The topic of today&#8217;s post is closely related to lesbian love drama, btw.  This [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.coachsappho.com/wp-content/uploads/girl-fight.jpg"></a><a href="http://blog.coachsappho.com/wp-content/uploads/girl-fight.jpg"><img class="alignleft size-medium wp-image-2106" title="Conflict is normal in all relationships and doesn't have to end a relationship if handled well." src="http://blog.coachsappho.com/wp-content/uploads/girl-fight-300x225.jpg" alt="" width="300" height="225" /></a>I&#8217;m excited to let you know I&#8217;ve started watching the Real L Word (including Natalie Garcia&#8217;s Showtime Real L Word video blog) and I can&#8217;t wait to start talking about all of the characters, and the drama, very soon&#8230;So stay tuned.</p>
<p>The topic of today&#8217;s post is closely related to lesbian love drama, btw.  This week a <a href="http://abcnews.go.com/WN/conversation-divorce-contagious-author-james-fowler-thinks-abc/story?id=11161021" target="_blank">study</a> broke in the media on the &#8216;divorce virus&#8217;.  Divorce virus, you say?  Yes.</p>
<p>The study, led by James Fowler, is a retrospective longitudinal one, meaning they looked at data from other studies such as the Framingham Heart Study.  The study found that relationship breakups can be as contagious as the flu&#8230;</p>
<p><span id="more-2103"></span></p>
<p>I&#8217;m not surprised, I&#8217;ve been suspecting this phenomenon for a long time now.  For example, there are other well known studies that show those whose parents divorced are at a higher risk of divorcing too.  Fowler&#8217;s study found the same effect may be true in friendship circles, meaning friends do highly influence us.  I think this effect is even more heightened because of social networking sites like Facebook.</p>
<p><strong>One of the more intriguing results of the study concerned the universal nature of this phenomenon: </strong> the spreading of this kind of  &#8216;flu&#8217; is psychological, meaning, it&#8217;s not dependent on you being geographically close to be infected by it.  For example, if Aunt Flo in Detroit (whom you love very much), is feeling much better after leaving her husband, if your relationship is troubled, you may be more tempted to leave your partner (yes, it&#8217;s true!) than you would have been if Aunt Flo hadn&#8217;t left dear old Uncle Claude (or if she&#8217;d left but found her situation worse since she divorced him).</p>
<p><strong> </strong></p>
<p><strong>So why am I mentioning this somewhat sobering information?</strong> Because you need to know the truth.  There are negative consequences to  divorce, breakups and &#8217;serial monogamy&#8217;.  You need to know what the risk  factors are, just like you now know about smoking and eating patterns.</p>
<p><strong>What can you do to protect yourself from the divorce virus? </strong> If  you are single, choose partners more wisely.  Balance your head and  heart in choosing a partner.  If he or she has a history (or pattern) of  divorce or relationship breakups, find out why.</p>
<p>If you are in a  relationship, learn all you can about preserving your relationship.   And, surround yourself as much as you can with couples who STAY  together.  Deepen your friendships with them.  Ultimately, the strength  of your relationship is dependent on BOTH of you taking care to prevent  the &#8216;illness&#8217;.  So, you, as an individual, should include in  &#8216;innoculating&#8217; yourself, doing all you can to become and remain  resilient.</p>
<p>On a larger level, health care and public health professionals  and policy makers need to build into our communities ways for us to  become more supportive of relationships.  This is not communism, it  makes good sense.   Every time a relationship doesn&#8217;t endure, we all  suffer.  What affects one family affects all families, all communities  and the world.</p>
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		<title>Financial Wellness for Lesbians: Market Pullback – Not a Financial Crisis</title>
		<link>http://blog.coachsappho.com/2010/07/02/financial-wellness-for-lesbians-market-pullback-%e2%80%93-not-a-financial-crisis/</link>
		<comments>http://blog.coachsappho.com/2010/07/02/financial-wellness-for-lesbians-market-pullback-%e2%80%93-not-a-financial-crisis/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 00:04:08 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbian Dating]]></category>
		<category><![CDATA[Lesbians, Love & Money]]></category>
		<category><![CDATA[Single Lesbians]]></category>
		<category><![CDATA[budgeting for women]]></category>
		<category><![CDATA[gay finance]]></category>
		<category><![CDATA[gays and the economy]]></category>
		<category><![CDATA[lesbians and money]]></category>
		<category><![CDATA[women and money]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=2091</guid>
		<description><![CDATA[Today&#8217;s post was donated to our blog by my friend and colleague Woody Derricks, who is the president of Partnership Wealth Management, based in Baltimore, Maryland.
Woody offers monthly teleseminars on a range of financial topics and he&#8217;s licensed in many states to offer financial assistance.  Partnership Wealth Management’s complimentary July Webinar will be held on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.coachsappho.com/wp-content/uploads/woodyslogo.jpg"><img class="alignleft size-medium wp-image-2097" title="woodyslogo" src="http://blog.coachsappho.com/wp-content/uploads/woodyslogo-300x68.jpg" alt="" width="300" height="68" /></a>Today&#8217;s post was donated to our blog by my friend and colleague Woody Derricks, who is the president of Partnership Wealth Management, based in Baltimore, Maryland.</p>
<p>Woody offers monthly teleseminars on a range of financial topics and he&#8217;s licensed in many states to offer financial assistance.  Partnership Wealth Management’s <em>complimentary</em> July Webinar will be held on Tuesday, July 13, 2010 (12 noon – 1:00pm EST) and will focus on Women and Investing.  Please call Loury Davis at 410-732-2733<strong> </strong>for more details and to reserve your space today!</p>
<p>You can also check out Woody&#8217;s website by <a href="http://www.partnershipwealthmanagement.com/" target="_blank">clicking here</a>.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Okay, here&#8217;s Woody&#8217;s article&#8230;</p>
<p align="center"><strong>Market Pullback – Not a Financial Crisis</strong></p>
<p align="center">By Woody Derricks, President, Partnership Wealth Management<br />410-732-2633</p>
<p>On Thursday, May 6, 2010, the stock market, as measured by the S&amp;P 500, expanded its recent pullback <span id="more-2091"></span>with a vengeance as it dropped over 3% for the day after rallying from midday declines of almost 10%.   While fear was certainly the undertone for the day, the big declines and subsequent rally happened all within an hour.  Although the point damage was largely mitigated, uncertainty and concern remain entrenched in the market.</p>
<p>While the catalyst for the large decline was attributed to an apparent trading error that triggered a technical selloff, it was the uncertain environment regarding the fiscal crisis of several countries in Southern Europe that has created the negative backdrop for the market. Concern over the bailout of Greece has been widely reported, but the emerging anxiety of the market is the potential contagion of Greece’s fiscal deficit issues to other European countries and perhaps beyond.  The very real concern is if Europe will once again teeter back into the realm of recession, which could have negative impacts to the export portion of U.S. multi-national companies, certainly has the equity markets nervous.</p>
<p>While the fiscal crisis of Greece and other Southern European countries creates market uncertainty, it is important to remember that the events are the after-effects of the 2008 financial crisis and not the start of a new financial crisis.  Greece is not alone—it is one of many companies, families, individuals and now even countries that have been causalities of the recent recession.  Whether it was a job loss, a home foreclosure, rising debt, the need to cut back on spending or a national fiscal crisis as it is for Greece, there have been many negative consequences resulting from the most severe recession in almost 80 years.  That said, these negative events are the effects of the financial crisis we have just been through and not the cause of another new wave of credit concerns and another financial market collapse.</p>
<p>While fear is always an unwelcomed emotion, investing fear may create opportunity.  Since the recovery began back in early March 2009, the S&amp;P 500 has risen approximately 70%, but not in a straight line.  In fact, along the ascent, there have been four pullbacks ranging from 5% to 10%, including this most recent market selloff.  I would argue that the selloff is not the result of increasing bad news, but rather the market became priced for perfection and perfection was unrealistic.  After huge market gains over the last year, expectations grew greater and greater.  The bar continued to be raised until the point where, regardless of how strong the economic backdrop was, expectations were greater than reality.  The result was a reset in expectations and a pullback in the market. Greece happened to be the catalyst, but the trigger could have been any report or event that did not meet the market’s expectations of near perfection.  The fact remains that pullbacks, like the one we are currently in the midst of, are healthy as they serve to reset expectations and re-engage nervous, profit-taking bulls back into a recovery.</p>
<p>When wondering how to react to times like these from an investment perspective, let’s not forget the fact that the market plunged on what appears to be a trading error and then corrected itself all within an hour.  This indicates a market demonstrating stability, not in a freefall.  This does not mean we will not get pullbacks and market hiccups like we are experiencing now, as these are both needed to establish a balance between buyers and sellers and to support future, healthy market advances.</p>
<p>Sometimes in periods of fear, investors and the market itself can lose the forest through the trees.  While the fiscal problem in Greece, the Goldman Sachs testimony discussions with Congress, and concerns arising from a global tightening of monetary policy have stolen much of the headlines as of late, a full view of the “forest” would show that the overall economy continues to improve.  One piece of evidence was released on May 7, 2010 in the April 2010 employment report.  The U.S. economy lost a total of 8.4 million jobs since the start of the recession highlighted by 22 consecutive months of job losses, but we have added jobs in 5 of the last 6 months to the tune of 528,000 new jobs.  In the end, the economic backdrop is on the mend.</p>
<p>The bottom line is that there is a big difference between a pullback and a financial crisis.  And there is an even bigger difference between how the market reacts to events that cause a crisis (Bear Stearns, Lehman Brothers, and the credit crisis of 2008) and those events that are the aftershocks of a severe recession, like the situation unfolding in Greece and Southern Europe.  There is also a difference between the two definitions of risk: danger and opportunity.  We would argue that the latter is far more likely than the former at these levels in the market and at this stage of the market recovery.</p>
<p>With a little patience, the commitment to a well thought out investment plan and a willingness to follow Warren Buffet’s sage advice to “be greedy when others are fearful and fearful when others are greedy” could result in turning the tone of this market pullback from danger to opportunity.  The selloff we are experiencing, which is the fourth one since the market bottom of March 2009, serves as a reset of market expectations.  It could provide the next springboard for the market to rally to higher levels over the coming months before running into the growing headwinds of rising rates, contested mid-term elections, and tougher year-over-year earnings comparisons for companies later in the year. For now, the market is in the midst of a good, old-fashioned pullback and this is not the start of a financial crisis.  As such, we feel that the mending economic backdrop supports cautious opportunistic investing at these levels in the markets.</p>
<p>The Standard &amp; Poor’s 500 Index is a capitalization-weighted index of 500 stocks designed to measure performance of the broad domestic economy through changes in the aggregate market value of 500 stocks representing all major industries.</p>
<p> </p>
<p>This research material has been prepared by LPL Financial. The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which investment(s) may be appropriate for you, consult your financial advisor prior to investing. All performance referenced is historical and is no guarantee of future results. All indices are unmanaged and cannot be invested into directly.</p>
<p align="center"><em>Securities offered through LPL Financial, Member FINRA/SIPC, 641618, 05/11</em></p>
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		<title>Financial discrimination against gay couples continues</title>
		<link>http://blog.coachsappho.com/2010/06/25/financialinequalityangaycouples/</link>
		<comments>http://blog.coachsappho.com/2010/06/25/financialinequalityangaycouples/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 14:37:03 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Family and Social Support]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbians, Love & Money]]></category>
		<category><![CDATA[Marriage Equality]]></category>
		<category><![CDATA[Pre-Commitment-Is this the Relationship for Me?]]></category>
		<category><![CDATA[Single Lesbians]]></category>
		<category><![CDATA[Benefits of Same Sex Marriage]]></category>
		<category><![CDATA[gay marriage]]></category>
		<category><![CDATA[gay rights]]></category>
		<category><![CDATA[gays and money]]></category>
		<category><![CDATA[same sex marriage]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=2069</guid>
		<description><![CDATA[Hello there!  I&#8217;m so glad to be back home after my amazing trip north for a niece&#8217;s wedding, visiting with family and colleagues, enjoying Maryland steamed crabs, etc.  Ahhh&#8230;look to the left, here I am at the close of my trip enjoying the hot, hot Baltimore Gay Pride Festival!
One of the many emails I returned [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.coachsappho.com/wp-content/uploads/me-baltopride2010cropped.jpg"><img class="alignleft size-medium wp-image-2068" title="me-baltopride2010cropped" src="http://blog.coachsappho.com/wp-content/uploads/me-baltopride2010cropped-300x268.jpg" alt="" width="300" height="268" /></a>Hello there!  I&#8217;m so glad to be back home after my amazing trip north for a niece&#8217;s wedding, visiting with family and colleagues, enjoying Maryland steamed crabs, etc.  Ahhh&#8230;look to the left, here I am at the close of my trip enjoying the hot, hot Baltimore Gay Pride Festival!</p>
<p>One of the many emails I returned to after my trip contained a very important <a href="http://www.coachsappho.com/pdf/gaycouplesinfinanciallimbo.pdf" target="_blank">article</a> I really want you to read because it simply reminds all of us how UNEQUAL the tax laws are for gay and lesbian couples in the United States.</p>
<p>The article reminds us that only 65% of Americans in general have a will, and it often takes a crisis such as a death to spur us to act.  According to the article, entitled <a href="http://www.coachsappho.com/pdf/gaycouplesinfinanciallimbo.pdf" target="_blank">&#8216;Gay Couples Caught in Financial Limbo&#8217;</a>, gay and lesbian couples must now spend <em>thousands</em> of dollars putting into place the protections legal marriage confers easily and straight married couples take for granted.</p>
<p>Even so, when a partner dies, gay partners can still be charged estate taxes on their partner&#8217;s estate and we can&#8217;t receive social security benefits (as well as many other benefits married heterosexual couples enjoy).</p>
<p>These FACTS should concern everyone.  Money is always a major area of concern and stress for couples, even in the best of circumstances.  Imposing these <em>additional</em> financial losses, penalties and burdens on gay and lesbian couples is another reason why achieving marriage equality is so important, not only for individual gay and lesbian couples, but for the health and vitality of our entire country in these trying economic times.</p>
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		<title>Ties that bond us &#8211; the state of marriage in America</title>
		<link>http://blog.coachsappho.com/2010/05/14/secretstohappyrelationships/</link>
		<comments>http://blog.coachsappho.com/2010/05/14/secretstohappyrelationships/#comments</comments>
		<pubDate>Fri, 14 May 2010 00:29:02 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbian Dating]]></category>
		<category><![CDATA[Marriage Equality]]></category>
		<category><![CDATA[Pre-Commitment-Is this the Relationship for Me?]]></category>
		<category><![CDATA[gay marriage]]></category>
		<category><![CDATA[happy couples]]></category>
		<category><![CDATA[happy marriages]]></category>
		<category><![CDATA[secrets to happy marriages]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=2043</guid>
		<description><![CDATA[A fascinating book has just come out that, for once, sheds a positive light on the state of marriage in America.  Hurray for a book that looks at love with the &#8216;half glass full&#8217; for once.
Now, to be honest, I haven&#8217;t read the book yet.  Can&#8217;t wait to though.  In the meantime, a great review [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/0525951385?ie=UTF8&amp;tag=coachcomhelpi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0525951385" target="_blank"><img class="alignleft size-thumbnail wp-image-2051" title="forbettersharp" src="http://blog.coachsappho.com/wp-content/uploads/forbettersharp-112x150.jpg" alt="" width="112" height="150" /></a>A fascinating book has just come out that, for once, sheds a <em>positive</em> light on the state of marriage in America.  Hurray for a book that looks at love with the &#8216;half glass full&#8217; for once.</p>
<p>Now, to be honest, I haven&#8217;t read the book yet.  Can&#8217;t wait to though.  In the meantime, <a href="http://www.coachsappho.com/pdf/forbetter-scienceofunhappymarriages.pdf" target="_blank">a great review on Salon.com</a> gives us a peek into the book, written by Tara Parker-Pope.  The book is called</p>
<p style="text-align: center;"><a href="http://www.amazon.com/gp/product/0525951385?ie=UTF8&amp;tag=coachcomhelpi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0525951385" target="_blank"><strong>For Better: The Science of Marital Unhappiness</strong></a></p>
<p>According to the article and other reviews, Parker-Pope has done a great job of combing the research to lay certain myths to rest, especially the one that says 50% of all marriages are doomed to end in divorce.  Instead she reports that the percentage varies based on a number of factors, for example</p>
<p style="text-align: center;"><em>&#8220;The 20-year divorce rate for couples who got married <br />in the 1980s is  actually around 19 percent.&#8221;</em></p>
<p>Well now, that&#8217;s refreshing isn&#8217;t it?  Reminds me how often we take what we hear too literally.  Now one idea mentioned in the Times article did jump out and slap me in the face:  the results of research does suggest if you or your partner snores (and it bothers the other), it could create a big drain on your relationship.  Reminded me of catching part of the TV show &#8216;The Marriage Ref&#8217; last week where the wife snored and wouldn&#8217;t admit it, even though it was obviously having a very detrimental effect on the couple&#8217;s relationship.</p>
<p>I hope you&#8217;ll <a href="http://www.amazon.com/gp/product/0525951385?ie=UTF8&amp;tag=coachcomhelpi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0525951385" target="_blank">read the book</a> and comment here on your thoughts.</p>
<p>I especially look forward to any references to marriage equality and/or gay marriage in the book.  I know Parker-Pope makes a comment in the review about the high breakup rate in the early years, amongst gay and lesbian couples, which she seems to attribute not to anything wrong with gay couples, but to not having enough ties that bind.  Hmmm&#8230;..</p>
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		<title>Just imagine what your love life CAN be</title>
		<link>http://blog.coachsappho.com/2010/05/12/for-singles-envision-what-your-love-life-will-look-like-one-year-from-now/</link>
		<comments>http://blog.coachsappho.com/2010/05/12/for-singles-envision-what-your-love-life-will-look-like-one-year-from-now/#comments</comments>
		<pubDate>Wed, 12 May 2010 16:49:36 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbian Dating]]></category>
		<category><![CDATA[Lesbians, Love & Money]]></category>
		<category><![CDATA[Marriage Equality]]></category>
		<category><![CDATA[Pre-Commitment-Is this the Relationship for Me?]]></category>
		<category><![CDATA[Single Lesbians]]></category>
		<category><![CDATA[finding her]]></category>
		<category><![CDATA[lesbian love]]></category>
		<category><![CDATA[Shania Twain]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=2035</guid>
		<description><![CDATA[Many times when talking with my singles clients, I hear them voice a lack of faith in their ability to attract a deeply satisfying, lasting relationship.  After all it does take patience to find Mz. Right.  Finding Mz. Right takes time, effort, and a willingness to accept rejection.  Finding YOUR Mz. Right takes guts.
And, often [...]]]></description>
			<content:encoded><![CDATA[<p>Many times when talking with my singles clients, I hear them voice a lack of faith in their ability to attract a deeply satisfying, lasting relationship.  After all it <em>does</em> take patience to find Mz. Right.  Finding Mz. Right takes time, effort, and a willingness to accept rejection.  Finding YOUR Mz. Right takes guts.</p>
<p>And, often when talking to couples going through a difficult time, I sense a loss of belief in their love. It happens, probably to most couples at some point.  I know that doesn&#8217;t make it any easier to bear.  And, you shouldn&#8217;t bear it alone, without support.</p>
<p>I&#8217;m here to remind you to &#8216;keep the faith&#8217;.  If you&#8217;re single, just know that with the right focus, you can find her.  And, if you&#8217;re in a relationship, problems can often be solved or, even if they can&#8217;t be solved, they can still be dealt with, and often, without destroying <em>all</em> that you share.</p>
<p>So, today, in the spirit of hope, I give you Shania Twain&#8217;s amazing video &#8216;From this Moment on&#8217;.   Just take a few minutes to soak in the message, feeling how it feels to be<em> this</em> connected to love&#8230;</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/a-Lp2uC_1lg&#038;hl=en_US&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/a-Lp2uC_1lg&#038;hl=en_US&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Buy &#8216;To Love and To Cherish&#8217; and support marriage equality</title>
		<link>http://blog.coachsappho.com/2010/05/06/marriageequalityandlesbians/</link>
		<comments>http://blog.coachsappho.com/2010/05/06/marriageequalityandlesbians/#comments</comments>
		<pubDate>Thu, 06 May 2010 19:26:31 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Family and Social Support]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbians, Love & Money]]></category>
		<category><![CDATA[Marriage Equality]]></category>
		<category><![CDATA[Pre-Commitment-Is this the Relationship for Me?]]></category>
		<category><![CDATA[gay marriage]]></category>
		<category><![CDATA[gay weddings]]></category>
		<category><![CDATA[same sex marriage]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=2012</guid>
		<description><![CDATA[
One of the things I love most about my work is meeting very interesting people from all over the world.  This past week I had the pleasure of interviewing  bisexual author Lara Zelinski, on Coach Sappho&#8217;s podcast:
GLBT Talk with Barb and Donna
Lara is an accomplished author and editor who has put together &#8216;To Love [...]]]></description>
			<content:encoded><![CDATA[<p><center><iframe src="http://rcm.amazon.com/e/cm?t=coachcomhelpi-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1600544134&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></center><br />
One of the things I love most about my work is meeting very interesting people from all over the world.  This past week I had the pleasure of interviewing  bisexual author <a href="http://" target="_blank">Lara Zelinski</a>, on Coach Sappho&#8217;s podcast:</p>
<p style="text-align: center;"><a href="http://www.blogtalkradio.com/glbttalkwithbarbanddonna" target="_blank">GLBT Talk with Barb and Donna</a></p>
<p>Lara is an accomplished author and editor who has put together &#8216;To Love and To Cherish&#8217;, an amazing anthology chronicling lesbian love, relationships and marriage.   And, indicative of her commitment to the issue, she&#8217;s selling the anthology with all proceeds going to <a href="http://www.marriageequality.org" target="_blank">Marriage Equality USA</a>.</p>
<p>During our interview, Lara shared the fun she had bringing together the authors in the book as well as the entire process of editing and publishing the project.</p>
<p>At the end of our 60 minute interview, Lara shared a reading from one of the fourteen stories in the collection.  The collection includes three volumes:</p>
<ul>
<li>Volume I: On Bended Knee</li>
<li>Volume II: With This Ring</li>
<li>Volume III: Lives and Wives</li>
</ul>
<p>Please note that Lara and the authors created this anthology without taking an income.  A true labor of love!</p>
<p>What a great deal:  when you <a href="http://www.amazon.com/gp/product/1600544134?ie=UTF8&#038;tag=coachcomhelpi-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1600544134"> buy this series</a> you are both:</p>
<ul>
<li>Getting an amazing book</li>
<li>Giving back to a very, worthy cause</li>
</ul>
<p>By the way, I&#8217;m buying my <a href="http://www.amazon.com/dp/B0037HOK68?tag=coachcomhelpi-20&#038;creative=384345&#038;linkCode=kin">Kindle copy</a> right now for the great price of only $3.75!!!  <center></br></br><iframe src="https://ws.amazon.com/widgets/q?_encoding=UTF8&#038;tag=coachcomhelpi-20&#038;asin=B0037HOK68&#038;size=large&#038;ServiceVersion=20061125&#038;TemplateId=8012" style="width:102px;height:38px;" frameborder="0" scrolling="no"></iframe></center></p>
<p>Be sure you let me know how you are enjoying the stories!</p>
<p>Barb</p>
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		<title>Gay widower experiences the importance and power of the words &#8216;husband&#8217; and &#8216;wife&#8217;</title>
		<link>http://blog.coachsappho.com/2010/04/29/husbandandwifetermsimportan/</link>
		<comments>http://blog.coachsappho.com/2010/04/29/husbandandwifetermsimportan/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 13:50:06 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Family and Social Support]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbian Dating]]></category>
		<category><![CDATA[Marriage Equality]]></category>
		<category><![CDATA[Pre-Commitment-Is this the Relationship for Me?]]></category>
		<category><![CDATA[Single Lesbians]]></category>
		<category><![CDATA[gay marriage]]></category>
		<category><![CDATA[right to marry]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=1983</guid>
		<description><![CDATA[On Facebook this morning, my bud Kathy Belge over at About.com shared the heart breaking, powerful, and oh-so-real life story of Jonny from Oregon.  I decided to share his video with you today, because of his very powerful, sobering message.
If you are straight and, especially if you aren&#8217;t a strong advocate FOR marriage equality, or [...]]]></description>
			<content:encoded><![CDATA[<p>On Facebook this morning, my bud Kathy Belge over at About.com shared the heart breaking, powerful, and oh-so-real life story of Jonny from Oregon.  I decided to share his video with you today, because of his very powerful, sobering message.</p>
<p>If you are straight and, <strong><em>especially if you aren&#8217;t a strong advocate FOR marriage equality</em></strong>, or even if you don&#8217;t believe yourself in gay marriage, <em>really imagine what it would be like to be &#8216;ignored&#8217; or be so invisibly regarded in your time of greatest grief and loss</em>.</p>
<p>Sadly, Jonny&#8217;s partner of seven years was murdered.  This video, produced by <a href="http://www.basicrights.org" target="_blank">Basic Rights Oregon</a>, details what it has been like for Jonny to go through the real, tangible problems that survivors go through when a couple lacks legal ties<em> in addition to</em> the grief of losing that relationship.</p>
<p>Jonny shares that, as a result of his experience, it&#8217;s ever more clear to him that domestic partnership is NOT the same as marriage in terms of rights, respect and recognition, not only from governmental institutions but down to the EMT&#8217;s that may care for you in the ambulance when you are rushed to the hospital.</p>
<p>Using words like &#8216;husband&#8217; and &#8216;wife&#8217; make all the difference.  Indeed, I can understand why gay couples who aren&#8217;t legally married use these terms&#8230;</p>
<p>Be sure to send Jonny your thoughts&#8230;</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/nQiQKrAcj_8&amp;hl=en_US&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/nQiQKrAcj_8&amp;hl=en_US&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p> </p>
<p>Barb Elgin, MSW, LCSW, Certified Singles Coach, is Coach Sappho: America’s Favorite Lesbian Love Coach and Matchmaker. Be sure to stop by <a href="http://www.coachsappho.com/quiz-signup.php" target="_blank">www.coachsappho.com</a> today, <a href="http://www.coachsappho.com/quiz-signup.php" target="_blank">take our FREE love quiz</a> and find out how we can help your relationship thrive!</p>
<p>© Copyright 2010, Barb Elgin. All Rights Reserved. Feel free to forward this article as long as attribution remains intact.</p>
<p><em>Disclaimer: The suggestions and feedback offered in this column are but one perspective of multiple approaches to dealing with problems or challenges. Information provided in articles and advice columns should not be used as a substitute for coaching or therapy when these services are needed. None of this information should be your only source when making important life decisions. This information should not be used for diagnosing or treating a particular problem, nor should it take the place of a consultation with a trained professional. It is your responsibility to consult a professional prior to making any life decisions.</em></p>
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		<title>Gay couple shows pride as parents by calling Mike Huckabee on recent comments</title>
		<link>http://blog.coachsappho.com/2010/04/20/gayparentsfromfoodnetworkshowpride/</link>
		<comments>http://blog.coachsappho.com/2010/04/20/gayparentsfromfoodnetworkshowpride/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 19:18:21 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Family and Social Support]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbians and TV]]></category>
		<category><![CDATA[Marriage Equality]]></category>
		<category><![CDATA[Parenting and Lesbian Relationships]]></category>
		<category><![CDATA[discrimination against gays]]></category>
		<category><![CDATA[gay dad]]></category>
		<category><![CDATA[gay parents]]></category>
		<category><![CDATA[gay rights]]></category>
		<category><![CDATA[lesbian mom]]></category>
		<category><![CDATA[lesbian moms]]></category>
		<category><![CDATA[Ricky Martin]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=1941</guid>
		<description><![CDATA[Bill Daley of The Chicago Tribune reports a celebrity gay couple has spoken out publicly in response to recent homophobic comments made at a college talk by 2008 presidential candidate Mike Huckabee.
During the talk, Huckabee said he believes gays shouldn&#8217;t be allowed to adopt.  He dissed gays as parents by complaining that when it comes [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.coachsappho.com/wp-content/uploads/dad-with-2-kids.jpg"><img class="alignleft size-thumbnail wp-image-1945" title="dad with 2 kids" src="http://blog.coachsappho.com/wp-content/uploads/dad-with-2-kids-150x150.jpg" alt="" width="150" height="150" /></a>Bill Daley of The Chicago Tribune reports a celebrity gay couple has spoken out publicly in response to recent homophobic comments made at a college talk by 2008 presidential candidate Mike Huckabee.</p>
<p>During the talk, Huckabee said he believes gays shouldn&#8217;t be allowed to adopt.  He dissed gays as parents by complaining that when it comes to parenting children, &#8216;we aren&#8217;t dealing with puppies&#8217;.</p>
<p>Well now, there is much I can say about that comment, but, suffice it to say <span id="more-1941"></span> there is a study out there (I&#8217;ll try to find it if you insist) that actually found the best parents, over lesbians and straights, were gay men!  And, I&#8217;m not even exploring the issue of who the better<em> pet</em> parents are!  <img src='http://blog.coachsappho.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><strong>The couple, Steve McDonagh and Dan Smith, have been together 13 years and parent an adopted son.  McDonagh turned the proverbial cheek and approached Huckabee by stating,</strong></p>
<p style="text-align: center;">&#8220;You may know me from Food Network. My partner, Dan Smith, and I are  The Hearty Boys. We&#8217;re Chicago caterers, restaurateurs, cookbook authors  and most importantly, dads. Dan and I have been in a stable,  monogamous, loving, positive, nurturing and healthy relationship for 13  years. We were blessed to adopt our son, Nate, at his birth 4 1/2 years  ago.</p>
<p style="text-align: center;">&#8220;Sir, your comments likening my parenting my son to adopting a  pet are beyond hurtful and dangerous. <em>My love, passion and commitment  to Nate is not one iota different than what you have for John Mark,  David and Sarah.</em> Our son is loved and cared for just as much. He feels  just as loved and cared for. He is a happy, well adjusted little guy  whom I fiercely love.</p>
<p style="text-align: center;">&#8220;Mr. Huckabee, I invite you to spend the  evening with us at our home in Chicago next time you come through. You  need to understand and see firsthand what a family like ours is like. We  are no less a family than yours, and in fact, we are healthier and more  stable than most.&#8221;</p>
<p>I will be very surprised if Huckabee accepts the Hearty Boy&#8217;s invitation and shows up for dinner.  If he does, I sure hope the Hearty Boys report what happened during the meeting to the world.</p>
<p>Thanks to Dan and Steve for taking such a brave, public stand.</p>
<p>Barb Elgin, MSW, LCSW, Certified Singles Coach, is Coach Sappho:  America’s Favorite Lesbian Love Coach and Matchmaker. Be sure to stop by  www.coachsappho.com today, take our FREE love quiz and see if you are  ready for love!</p>
<p>© Copyright 2010, Barb Elgin. All Rights  Reserved. Feel free to forward this article as long as attribution  remains intact.</p>
<p><em>Disclaimer: The suggestions and feedback  offered in this column are but one perspective of multiple approaches to  dealing with problems or challenges. Information provided in articles  and advice columns should not be used as a substitute for coaching or  therapy when these services are needed. None of this information should  be your only source when making important life decisions. This  information should not be used for diagnosing or treating a particular  problem, nor should it take the place of a consultation with a trained  professional. It is your responsibility to consult a professional prior  to making any life decisions.</em></p>
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		<title>Happy lesbian couples are good sports, even when they aren&#8217;t getting along</title>
		<link>http://blog.coachsappho.com/2010/04/16/happylesbiancouplesplayatconflict/</link>
		<comments>http://blog.coachsappho.com/2010/04/16/happylesbiancouplesplayatconflict/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 08:12:53 +0000</pubDate>
		<dc:creator>Barb Elgin</dc:creator>
				<category><![CDATA[Be Ready for Love]]></category>
		<category><![CDATA[Committed Relationships]]></category>
		<category><![CDATA[Family and Social Support]]></category>
		<category><![CDATA[Lesbian Couples]]></category>
		<category><![CDATA[Lesbian Dating]]></category>
		<category><![CDATA[Pre-Commitment-Is this the Relationship for Me?]]></category>
		<category><![CDATA[Single Lesbians]]></category>
		<category><![CDATA[The Real L Word TV Series]]></category>
		<category><![CDATA[better communication for couples]]></category>
		<category><![CDATA[communication skills]]></category>
		<category><![CDATA[conflict management]]></category>
		<category><![CDATA[gay and lesbian couples]]></category>
		<category><![CDATA[gay couples]]></category>
		<category><![CDATA[gay relationships]]></category>
		<category><![CDATA[keeping a relationship great]]></category>
		<category><![CDATA[keeping my relationship great]]></category>

		<guid isPermaLink="false">http://blog.coachsappho.com/?p=1918</guid>
		<description><![CDATA[When it comes to love relationships, we all seem to instinctively know that one of the keys to keeping love alive is continuing to keep it fun and playing well together.   Easy to do when things are going well, right?
However, what about when things aren&#8217;t going so swimmingly? This is truly where we separate the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.coachsappho.com/help/couplesoverview.php" target="_blank"><img class="alignleft size-thumbnail wp-image-1930" title="straightcouplesoccerball" src="http://blog.coachsappho.com/wp-content/uploads/straightcouplesoccerball-150x150.jpg" alt="" width="150" height="150" /></a>When it comes to love relationships, we all seem to instinctively know that one of the keys to keeping love alive is continuing to keep it fun and playing well together.   Easy to do when things are going well, right?</p>
<p><strong>However, what about when things aren&#8217;t going so swimmingly?</strong> This is truly where we separate the men from the boys, or, the happy versus unhappy couples.  You see, it seems <em>how</em> we handle the difficult moments in our relationship &#8211; when we are feeling not-so-playful or positive,  such as when we are frustrated, angry or feel some type of negativity towards our partner or our relationship &#8211; determines whether we (and our partner) will continue to feel positive about our relationship and emotionally invest in it&#8230;or not!</p>
<p>John  Gottman coined this very useful idea, this visual of &#8216;kicking around the soccer ball&#8217;, after observing thousands of gay and straight couples in his notorious love lab.  Gottman discovered there is a big difference between&#8230;</p>
<ul>
<li> the couples who have &#8216;mastered&#8217; handling conflict and</li>
<li>those couples whose behavior, when it comes to negatively-charged situations, incites an escalation of the conflict, withdrawal in one  or both partners, etc.</li>
</ul>
<p><span id="more-1918"></span></p>
<p>Couples who handle conflict well kick problems and disagreements around  &#8216;like playing with a soccer ball&#8217;.  How does this &#8216;play&#8217; itself out  behaviorally? <strong> </strong></p>
<p><strong>Lesbian couples who play verbal soccer tend to look at disagreements as</strong></p>
<ul>
<li>&#8216;outside of themselves&#8217;</li>
<li>something they need to &#8216;kick around&#8217; and look at to either make  light of, make a game of, better understand, etc.</li>
</ul>
<p><strong>Couples who do</strong><strong> <em>not</em> play verbal soccer when they  disagree tend to</strong></p>
<ul>
<li><strong>blame</strong> the conflict on something<em> inside</em> their partner  or themselves (or both)</li>
<li>not be able to see (or consider) any perspective other than their  own</li>
</ul>
<p>The bottom line for lesbian couples is that when you don&#8217;t know how to play,  chances are you are DOING things in your interactions with each other  that sabotage the good feelings you share.  And, when that occurs, you  start to disconnect, even if it only begins at a very subtle level.</p>
<p>Over time, these negative behaviors can create a wide gulf between  you and, the next thing you know you are playing on <em>opposite </em>teams  instead of the same team!</p>
<p><strong>How are you doing? </strong> Even if you aren&#8217;t coupled, it&#8217;s important  to look at all of your most important relationships and assess <em>how  well</em> the two of you are handling your conflicts.  Gottman&#8217;s research  also indicates that conflict <em>isn&#8217;t </em>the problem: even happy  couples argue.  It&#8217;s <em>how</em> we handle the more frequent, small, negative interactions we have, <em>as well as the unresolvable problems we share</em> that determines whether we remain happy together or, if we even stay together!</p>
<p>So, the next time you &#8216;butt heads&#8217; with someone you care about, your  best option is to &#8216;head butt&#8217; the ball onto the playing field and coax your partner to &#8216;play along&#8217;!   <img src='http://blog.coachsappho.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p> </p>
<p>Barb Elgin, MSW, LCSW, Certified Singles Coach, is Coach Sappho:  America’s Favorite Lesbian Love Coach and Matchmaker. Be sure to stop by <a href="http://www.coachsappho.com/" target="_blank">www.coachsappho.com</a> today, take our FREE love quiz and <a href="http://www.coachsappho.com/help/couplesoverview.php" target="_blank">find out how we can help your relationship thrive</a>!</p>
<p>© Copyright 2010, Barb Elgin. All Rights Reserved. Feel free to forward  this article as long as attribution remains intact.</p>
<p><em>Disclaimer: The suggestions and feedback offered in this column are  but one perspective of multiple approaches to dealing with problems or  challenges. Information provided in articles and advice columns should  not be used as a substitute for coaching or therapy when these services  are needed. None of this information should be your only source when  making important life decisions. This information should not be used for  diagnosing or treating a particular problem, nor should it take the  place of a consultation with a trained professional. It is your  responsibility to consult a professional prior to making any life  decisions.</em></p>
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