As I travel the country, virtually and, in person, I am constantly meeting single lesbians who ask me questions such as,

“Where can we go on our first date?”

“What are the best restaurants in my city for lesbians?”

And I am always meeting couples who ask me,

“We’ve been staying home for so long we don’t know where to go or what to do on our date night.”

“Where can I take my partner to stir up some fun?”

So, what a fun idea to brainstorm ideas right here on Coach Sappho’s blog.

What’s your favorite lesbian date ideas? Where did you and your partner last go on date night and, how did it go?  What’s been your most memorable, cuddly, sexy, fun date, to date!?!

We’d love to read more about your experiences.  Just think – you can suggest other great ideas for lesbian couples in your city and you can learn ideas you’d never have thought of on your own, by reading this list!

Post your ideas right here on the blog!  Thanks!

In my travels, I often meet some really amazing women doing incredibly good ‘works’.  Below is a special request from one of them.  Her name is Wendy Payne and, as part of earning her doctorate, she is researching the effects of marriage on the health and wellness of lesbians.

Wow – what great news!  You know this topic is something I write about often and I’d like to thank Wendy for choosing to study lesbians who are married.  I’m sure her work will add to the growing body of research showing that gay marriage supports a more successful, healthy (not just ‘just’) society.

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When it comes to today’s world, and especially the ‘internet world’, all of us are awash in a sea of information, aren’t we?  The same is definitely true when it comes to online dating and matchmaking.  And, as in all things in this life, there are some pros and cons to this state of affairs.

On the positive side, I look at today’s online environment for singles as a banquet or feast.  In addition to the ability to reach out and search practically anywhere in the world to find other women, the addition of testing to online search sites gives us some really cool ‘systems’ and ‘theories’, if you will, that we can dive into, learn, take their tests and determine things like ‘your type’ and ‘those who might be attracted to or, complementary to, you’.

Then – on the negative or, ‘realistically optimistic’ side, or devil’s advocate position – think of the feeling you get when you’ve eaten (or drank) too much!  I don’t know about you, but its’ easy to become ‘overwhelmed’ by all of the ‘newfangled’ theories and methods available about love and dating on the internet today.

The good news is that there is significant power and resources being put behind the ‘problem’ of ‘finding a date, soul mate or life partner’.  There are several big time corporations now organized and powerful enough to do large scale research and development, beyond what your typical university or professor can do, and, for the most part, the results (and benefits to you) are worth considering.

One example of a ‘cutting edge’, research-based ‘compatibility’ system added on to your basic online dating is the Chemistry.com system.  I might be somewhat positively-biased on this one because I know Helen Fisher, the anthropologist who created the heart of their ‘personality typing’ and ‘matching’ system.

Helen’s system is based on her love: evolution and biology.  (more…)

I’m sad to announce that yesterday, my 18 year and some odd month old miniature pinscher Ruby passed away at approximately 5p ET.  As someone said today in a kind email to me…

“So sorry to hear about your dog.  I know that it can be a really sad loss for us, especially we GLBT people.  Often our pets are our babies.”

So true, and, for Ruby, whose care had become more time and energy consuming over her last few months, I think the more I put into caring for her, the more I cared about her.  So the loss is extra hard.

But even in my grief, I am trying to keep perspective.  I have great memories of her and I have so much still to be grateful for in my life today.

Thanks to everyone who have called and sent well wishes.  Especially memorable were words such as: ‘as long as she lived it was obvious you loved her and cared well for her’ and ‘remember that you aren’t alone and many have traveled this road before you’.

Your words of comfort really DO help.  I did get a good night’s sleep last night and today I feel better.  This blog post is in honor of Ruby’s memory and I know it’s cathartic for me to post about it here to my online ‘family’.

Ruby was a ‘one in a million dog’ in many ways.

I was speaking with a new client this morning who recently ended an 8 year relationship with another woman.  She feels she is ‘healing’ and says she wants me to help her overcome the ‘serial monogamy’, u-haul game and find a lifelong partner the next time around.

What a great time, btw, for someone to enlist support!  I remember back to my therapy training days when we learned that crises may seem overwhelming but they are also a time when we are more open to change.  That’s right – the Chinese were right – crisis =’s opportunity!  And making some internal changes (as well as some changes in her actions) will be required of this client if she expects to ever stop ‘leasing’ U-Hauls!!!  (more…)

“One of the important principles I live by is the idea that you have to contemplate yourself as surrounded by the conditions you intend to produce. The difference between highly functioning people – the people Maslow called self-actualizers – and people who live with ordinary levels of consciousness is that the self-actualizers never put their intention on what they don’t want. They know that what you think about is what expands.”
- Dr. Wayne Dyer

So, here we are – you and I, coming together today.  Now, technically, we aren’t sitting down in front of each other, or, even speaking live and listening to one another’s voice or even instant messaging.  But, that is not what matters.  What matters, I  know deep in my heart, is that what we are doing here is forming a powerful, positive, connection between us for your greater good.

There is beautiful music that you and I can make together that you can’t create anywhere else.  Our relationship offers you something special that will inspire you to live the life your heart (instead of your ego) desires, because it is my intention to help you connect with the part of you that can give you what you need to create such a life.

My work, my legacy, my passion…is about offering you places…spaces…and faces, that support you for becoming your most magnificent self.  Period.  And, that is why I want to get to know you and why you’ll want to get to know, and hang around with, me.

HINT: This site is a blog.  That means it is a place where we can talk.  I will post lots of entries, sometimes daily.  The point of the posts is simply to create an ongoing dialogue of health, wellness, prosperity and fun.  A dialogue that creates an intimacy that…

• helps us build bridges by identifying the life-affirming and respectful values all of us can agree upon, in spite of our differences
• inspires us to enjoy discussions that help us live, love and work smarter
• reminds us to partake of discussions that follow abundant mottos such as, “givers gain” and “in our diversity lies our strength”

One of the most powerful ways I know to create what I want is by planting myself in the fertile soil of people, ideas and activities that help me be who I most want to be and do what I most want to accomplish.  That is what I sincerely hope this blog will help you do.  All you need to do is water the soil and spread some sunshine by showing up and participating.  Then, watch the quality of your life grow, like a beautiful flower.

So, please get involved by commenting on my posts.  You can do this whenever you want on any post by clicking on the ‘comments’ link at the bottom of each post),  What’s cool about this is that by publicly commenting, others will see your posts and be encouraged to offer wisdom or information that can help you and even the rest of our readers.

Or, if you’d like to keep it private, between you and I, call or email me.  Either way is fine.

So, please, feel free to click on the ‘comments’ link below and post or tell me by emailing me what you want to read and hear about.  I’m all ears (and eyes)!!!

Don’t be shy, send me a line and let me know what you need, I want to help you get it.

Barb Elgin