Posts Tagged ‘lesbian professional’

Summer vacation ideas for single lesbians and lesbian couples

Wednesday, July 15th, 2009

So, here we are in mid-summer already and, I got to wondering…

What are your summer vacation plans for 2009?

You’ve made some vacation plans, haven’t you?  Well, yes, for many of us, the economy has put a ‘pinch’ on our vacation dreams, however, it is important for you to take some ‘down time’ for yourself, even if money is tight.

Imagination and creativity are always key to ‘working with what we’ve got’.  If you’ve decided a ‘staycation’ is the best solution for you (and your partner if you are coupled), be sure you check out the opportunities available to you in your area.  Or, create some…

Great vacations in your own backyard

For example, as my lucky neighbors here in Central Florida know, many of us can pretty inexpensively take a day trip or weekend to the beach or to the theme parks.  If you are a Florida resident, be sure to check out the theme park deals for residents.

So, no matter where you live someone has already written internet articles or a book on ‘what to do’ in your area.  Check the internet, which is of course free, first, for ideas.

Everyone, however, has special places they can visit in their area.  Also check your local paper, the smaller community papers and radio/TV for what is available in your area.  Most towns have popular, touristy ‘places to visit’ that are ‘always there’ such as a park or beach or museum as well as special ‘seasonal’ programs.  For example, a trend lately is holding ‘screenings’ of movies outside in major cities.  People can usually go, for a small price or free and watch a movie in the open air.

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Do you love your life and your work? If not, choose again, this time more ‘authentically’…

Tuesday, October 2nd, 2007

“They (my parents) didn’t understand what I was doing…but that’s normal, you know.”

- Mick Jagger, 10/2/07, during Matt Lauer’s interview, speaking of his dad, who recently passed away

Something woke me quite early this morning.  Don’t know what it was, perhaps the rain.  We’ve got a cloudy, gray, rainy day here in central Florida.  Certainly not the norm, but it’s a nice break from the heat and the light! 

I realized yesterday that I’ve lasted another Florida summer!  In another week or so, I’ll start to enjoy several months of bright, blue, clear, sunny skies, humidity-free temps and that luscious breeze!  Yummm…………

I tried but couldn’t go back to sleep, despite the fact I hadn’t gotten at least seven hours of shut eye.  So into another day of earthly consciousness I went, focusing in on my ‘labor of love’.  I’ve noticed that, when you are engrossed in your ‘labor of love’, whether that is a business, earning a degree, or raising children, it’s common to be ‘contentedly sleep deprived’!

Fanatical about focus

Yesterday I had the pleasure of sharing conversation with a fellow professional.  It’s unclear yet what form(s) our relationship will grow into, but at this point there are several possibilities (client, colleague, mentor, etc.).  Her current, biggest challenge is, like so many entrepreneurs, buildng a sustainable business. 

Barb Elgin, MSW, LCSW-C - 866-396-BARB - Challenging you to live a life worth living!Through the first few minutes of talking with her it was clear her biggest challenge in doing so is creating greater focus.  We talked about the various distractions, particularly today, where we are tempted with an over-stimulated, information-glutted environment. 

Self-employment requires the ability to cut through all of the ‘junk’ (I define junk, when you are an entrepreneur, as anything extraneous to your business’ mission).  If you can’t create an effective, consistent and efficient system for ignoring what you don’t require/need/want and honing in on what you do, you will – unless you are independently wealthy – be back working for someone else soon (which doesn’t have to be the end of the world, by the way)!

The sharp focus building a sustainable business requires is not for the timid.  Making a true commitment to ‘creating a career or business you love’ should motivate you to persevere.  You can’t just ‘want it sometimes’.  It must become more a part of your being.  For me, the commitment rises out of connecting with my passion for ‘leaving a legacy’ and doing what I love.  For example,  I know, in my gut, that what I have to offer as a solo business person, is incredibly valuable and probably more valuable than working for someone else.

By the way, this same focus and commitment is required if you want to find a life partner who has the desire and the ability to join you in creating a life you both love!

Ask and you shall receive:  training your supports to believe in you

In addition to focus and, avoiding the extraneous junk floating around that threatens to weigh or pull us down, many entrepreneurs also let the ‘less than ideal’ support of family of friends dampen our spirits.  So, another challenge, or commitment, we must master as entrepreneurs is training our support system to…

  • believe in what we are doing
  • actively encourage us to continue moving forward to achieve our dream 

Creating a fantastic support system for yourself always entails enhancing that system and/or even getting a new support system when necessary!

Teach your parents, siblings, partner, etc., to build you up rather than tear you down.  Don’t let them get away with trying to control your life (AKA ‘stealing your fire’). 

First of all, don’t take it personally.  It’s no accident that those who haven’t lived the life of their dreams struggle with supporting you in living yours.  How dare you do what you want?  There is always an underlying ‘envy’ in folks who haven’t taken responsibility for making themselves happy.  They end up resenting those who do have the courage to do so.

Secondly, call them on it and ask them instead, with compassion, to trust in your brilliance.  Let them know how vital it is to your success that they believe in you (and tell you so once in awhile!).

Certainly Mick Jagger’s parents had their moments of horror when what Mick was attempting to accomplish at the beginning of his career became clear.  I know that my parents are worried about me, and struggling (too much) to try and dissuade me from realizing my dream.

But look at what Mick ended up accomplishing.  And, while he reports his parents wondered what the heck he was doing, he also notes his dad was ‘very supportive’ and is a part of his ultimate success.

By the way, while some of us don’t share the same values Mick does, and some may even dislike his work and style, that’s not the point.  What is the point is that each of us gets to live the life he or she desires.  Mick has lived a ‘great’ life, in his own way.  And, he hasn’t been totally ‘selfish’.  His music has made an incredible and lasting impact on our world.

So, we can challenge our loved ones more, with compassion, of course.  Because whether we are four or forty, many of us have protected our loved ones from our truths.  We’ve let others continue to make offhand comments that are disrespectful or ‘off base’ to us.  We allow this to continue because we fear rejection.

Yes, they may go on, not realizing (or having to admit) that they are hurting us with their judgements.  They go on, not realizing that they can’t know what’s best for us because we are not them!  They go on, not ‘getting’ that it is their role as our support persons to ‘just love us’, not manipulate us to live in their image of who they think we should be.

Trust me, you aren’t being disrespectful.  They are!  You are the only person who knows what is best for you, who has all of the information needed to make critical life decisions for yourself!

For example, a client of mine was telling me that she called her Dad with some news he needed to know and they got to talking about ‘what’s new’.  My client shared with her dad some potentially good news in reference to her business.  Instead of him ‘talking that up’ or using the moment to encourage my client, he chose to focus on the practicalities of her situation:  are there any benefits?  By benefits he meant traditional job benefits such as health insurance and 401k that you may receive when working for someone else.  My client states that this is a prime focus for him and her mom lately, she suspects because they do worry about her future financial security.

Now, in the past, she says she would have gotten agitated and perhaps blurt something out about her displeasure with his remark.  But, she says she remembered one of our recent discussions about emotional control and she decided to not do that this time.  Instead she mentioned a quote she’d heard recently from a famous person about her struggle to earn respect from their parents.  A victory for her, I thought – standing in her wholeness, instead of backing down.  And doing it with respect.

Authenticity is NOT about hitting those you love over the head with your ‘honesty’ and ‘blunt-ness’ when they don’t ‘get’ you.  A great skill to keep in mind when building the relationship of your dreams.

Tame your inner limbic system…

So, my client finished her conversation with her dad and counted it ‘partially successful’ because she didn’t let her limbic system take over (do they call it ‘limbic’ because when it’s in control we ‘lash out of control’ with our limbs!!!???!!!).  However, to have been even more successful, we decided she could have asked him to be more supportive and show him how.  So, she is now ready to try this one out the next time this sort of thing comes up.

See, we’re responsible for at least 50% here – we’re responsible for getting clearer with others how we want to be treated.  We can’t control if someone ‘follows through’, but we also can’t complain or blame others if our relationship isn’t what we want it to be.  We’re a ‘work in progress’…  ;-)

This client has found that lashing out at her Dad doesn’t work.  She is learning she has to craft another way.  And, he’s a tough cookie like many men because he doesn’t like ‘touchy, feely’ too much either. 

Lastly, trust that, in taking the risk of living your truth, others will summon greater courage to live their truth. 

Nelson Mandela quoted Maryann Williamson in 1994, when he gave his inaugural speech:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Does your heart sing?

I’ll leave you with another piece of inspiration shared by one of my singles clients last night…

“I just realized how much my heart has been ‘singing’ lately.  And how important that is!  For once I am taking care of myself.  Making time for myself.”  This amazing client is getting the hang of ‘living a life she loves and attracting the love of her life’…I wish the same for you!

Catch you soon!

Barb Elgin

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Thursday, September 1st, 2005

Create a Life You Love at CoachSappho.com

Barb Elgin’s
Creating a Life I Love
Online Ezine/Blog
barb@barbelgin.com
866-396-BARB


TODAY’S ISSUE:

I.  Great news from California!  California state senate passes gay marriage bill!!!

II.  Barb Elgin to hold open telephone conference line on Tuesday, September 6, 2005 at 8:30pm for support re: Hurricane Katrina.

III.  Join Coach Sappho’s Fall 2005 Life Makeover Tele-group (early bird registration through 9/10/05).


I.  Great news from California!  California state senate passes gay marriage bill!!!

Great news from the political front lines today.  California continues to inch forward on the gay marriage issue!  The California senate has passed a bill called The Religious Freedom and Civil Marriage Protection Act.  Now it goes to the state assembly and if passes California would be the first legislature in the country to pass equality rights legislation for same sex couples.  If you live in California, this is your chance to call your legislators, especially in the assembly and tell them you support this human rights issue.

Speaking of gay marriage, did you know that I’ve been recording an internet radio show called

Gay Marriage…Who Cares?

I hope you’ll go and check it out – hint:  while we are in production the program will be available at no cost online.  Eventually, the series will be compiled into a CD for sale.


II.  Barb Elgin to hold open telephone conference line on Tuesday, September 6, 2005 at 8:30pm for support re: Hurricane Katrina.

I’ve been taken by the heartbreak on the Gulf Coast, as I’m sure you have too.  Got lots bottled up about it and no where to go to release it?  I’ve got an outlet for you:

On Tuesday evening, September 6, 2005, at 8:30pm EST, I’ve reserved a teleconference line for anyone who’d like to join me to de-stress, strategize ways you can get involved and/or raise consciousness together around this tragedy.  These, I think, are three of the best things you can do to handle your emotions around this issue.

I’m offering this discussion to the community gratis.  Your only cost is your usual long distance telephone charges.  To attend, just call in to the following line on Tuesday at 8:30pmEST:  413.200.7075, private access code: 51861 and the ‘#’ sign.

By the way, people are doing all sorts of creative things to help out.  Today, members of our community wrote to me with the following ideas (sorry for the font issues, but I wanted to get these out as fast as possible):

  • Encourage a group you are involved in or an area business to pitch in to collect items that can be packed up and mailed to rescue organizations. I hear that the following items are needed:
Canned and/or non-perishable food
Baby food/formula/bottles/baby wipes
Blankets
Pillows
Sheets
Bottled water
Batteries
Flashlights
Diapers
Toiletries-toothpaste, deodorant, etc.
First aid kits/supplies
Over the counter medicines (new, unsealed)
Soap
Shampoo
Feminine products
Small games/toys/colors/coloring books for children
Pre-paid phone cards
Pens, pencils, paper
Clothing
Shoes
Waterless hand cleaner
Ziploc bags
Snacks

Cheese/peanut butter crackers

Candy
Cookies

Adult Depends

Pet food

Towels

  • Animal rescue - of course, in the chaos of what is going on, animals could and are getting lost in the shuffle.  But there are organizations you can donate to if you’d like resources to go to the care of the animals affected by the storm.  My friends over at Rainbow Ranch suggest the following:
Life Coaching for Lesbian WomenBoth the ASPCA out of New York and the AKC have donation mechanisms set up:  The AKC is accepting donations for the canine victims of Katrina.  See:  http://www.akc.org/news/index.cfm?article_id=2599
Life Coaching for Lesbian Womenhttp://www.noahswish.org/ – comes highly regarded – they are ‘hands on’ and already in the area of the disaster.
Life Coaching for Lesbian WomenThe Humane Society of the United States is accepting donations: https://secure.hsus.org/01/disaster_relief_fund_2005/step1/r-pqLFC61kp5X 

Life Coaching for Lesbian WomenHave a Heart for Companion Animals sent the email below just now that Best Friends www.bestfriends.org in Utah (the No More Homeless Pets people and sanctuary) is also coordinating fundraising to help the disaster pets.


III.  Join Coach Sappho’s Fall 2005 Life Makeover Tele-group (early bird registration through 9/10/05)

I’ve made a decision, after surveying community members, to run a ‘Life Makeover’ Tele-group this fall.  This is a fantastic experience that will put you front and center looking at your life and making a real committment to yourself and creating a life that is more what you want it to be.

Tele-group coaching is also less expensive than individual coaching and, you get the added benefit of the wisdom and encouragement of other group members.  And, it can be alot of fun ‘returning the favor’ too!

Life Coaching for Lesbian WomenPLEASE NOTE:  Now is the time to reserve your spot and save over 30% off!!!  We’re running an early bird rate through September 10th.  Also – I am keeping the group small to ensure each member has all of the support he/she wants and/or needs.

Click here to learn more and to register.


Click here to learn more about the ‘magic of telegroups.’


Okay, my friend, that’s it for today!  Take care and be grateful for the abundance in your life!

Barb Elgin



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