Posts Tagged ‘lesbian relationships’

Deeply satisfying, lasting love flows out of CELEBRATING our sexual orientation… (part 1 of 2)

Friday, February 20th, 2009

As I talk with lesbian singles and couples all over the world, I am struck how often they aren’t aware how their level of self acceptance and celebration of their lesbianism impacts their ability to find, grow and nurture a deeply satisfying, lasting relationship.

Celebration of one’s sexual orientation is one of the ten most important ‘love readiness’ areas.  For those of you new to the idea of readiness, readiness is a concept that says your ability and availability to attract, form and grow a deeply satisfying and lasting relationship is dependent upon your ‘readiness’ for such a relationship.

Following from the above definition, whether you are single or coupled, the more ‘ready’ you are for love, the more love you can experience and create with another woman.

TAKE COACH SAPPHO’S RELATIONSHIP READINESS QUIZ

For those of you who have taken my 10 question, quick, yet powerful quiz – Coach Sappho’s Relationship Readiness Quiz – you know that question number ten asks you to assess, on a scale from 0 to 10, how much you celebrate (versus merely tolerate, or, accept) your sexuality.  If you haven’t yet taken the quiz, I highly encourage you do so.  The quiz is free and you receive your score immediately!

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The View Interviewed ‘lesbian’ comedian Judy Gold Today…

Monday, December 22nd, 2008

I am working and the TV show The View is on (lately I’ve had NBC on in the morning and have been watching ‘Kathie Lee and Hoda’ at 11a but today the TV is on ABC).  I notice they just introduced lesbian comedian Judy Gold as a ‘gay’ mom.  Is it me or do you too wish they didn’t have to announce her as a ‘gay’ mom just a mom?  When will we just be a part of the mainstream so much so that when we are introduced we don’t always have to be called the gay this or the lesbian that…

Okay, I say to myself, wait up.  I should just be happy they are having an openly gay guest on their show AND I should just be happy they are open and comfortable saying words like ‘lesbian’ and ‘gay’!  HA!

While the gals on the View interviewed Judy it was interesting how Judy referred to her ‘ex’, whom they had their two children with, btw.  She says she ‘got her ex’ an apartment in the same building below her, because Judy is the ‘god’…under her breath…

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Are you ready for love???

Sunday, September 7th, 2008

Are you ready for love, this fine Sunday afternoon?  I’ve been having some very interesting discussions with several of my singles clients this past week or so.  Dating to find a life partner is actually only one, very important skill in creating the life and relationship of your dreams.  Because the dating process is so important, and, often overlooked, as a relationship coach, my role is to be ’right there’ with these women, helping them think and become more aware of some of the things they aren’t thinking about, because their emotions are focused on a slightly different part of the process.  

Together, if we build a strong working relationship - we can help her ’get it right’ because we create this ’balancing of head and heart’ throughout the process of dating, mating and coupling that is required to find, grow and sustain a deeply satisfying, lasting love with another woman.

For example… (more…)

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Exploring the financial implications of lesbian marriage

Thursday, July 3rd, 2008

The question of whether or not to marry your lesbian life partner is one lesbian couples will be asking themselves in the days, months and years ahead.  Whether you live in a U.S. State like California or Massachusetts or a country like Canada where the option of gay marriage is already there or you live in a state where ‘relationship recognition’ elements for gay and lesbian couples (like Maryland, where the governor just signed a law giving same sex couples some ‘domestic partnership’ rights), NOW is the time to start considering your vision when it comes to marriage BEFORE  you do it, particularly when it comes to the financial aspects of legal marriage.

And, in true Coach Sappho style, we say that all of us need to consider checking in to see how ’balanced’ our heads and hearts are when it comes to love and money.  Yes, of course ‘wedded bliss’ is Coach Sappho’s favorite romantic ideal, however it ‘pays’ (literally) to do your homework before you jump in to any relationship that includes long term legal effects.

Today I came across a very basic article looking at the issue…

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L Word, Season 5 – Episode 12: Seen Through the Eyes of a Love Coach (part II of II); Join Us on Coach Sappho’s Podcast tonight!

Wednesday, April 2nd, 2008

During today’s post I will complete my recap of L Word – Season Five – Finale and share a brief reminder about tonight’s podcast:

L Word Season 5 Finale Recap – Secrets to Thriving Lesbian Relationships

As I was saying yesterday, I think then, that there must be enough order or ‘we-ness’ of some sort, from the beginning, for a relationship to last and be satisfying for both partners.  Yes, we all know couples who’ve been together for years despite lots of drama and conflict.  In fact, for some couples, the conflict IS the glue. 

However, most couples who experience chronic unresolved conflict break up.  Or, if they stay together, one or both partners is most likely unhappy, which tends to lead to dis-ease of some sort, eventually.   So, just what comprises the ’stuff’ of lesbian life partnerships that thrive?  Keep reading this blog and I’ll share with you what I believe are the secrets to keeping this magical stuff going.

As I mentioned yesterday, (more…)

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Coach Sappho interviewed in Watermark’s Valentine’s Issue

Saturday, February 9th, 2008

I’m sitting here, writing to you, enjoying one of those glorious Florida sunsets.  We’ve had another very busy and interesting week here at Coach Sappho.  Here’s a couple of highlights…

QUICK COACHING TIP: I was talking with a client recently about her vision collage.  Vision collaging is alot of fun and often results in ‘life altering’ realizations for many of my clients.  This client completed her first collage about six months ago.  We were talking about implementing the vision in this collage and she happened to mention making more collages.  I asked her if her vision had drastically changed from six months ago.  She said she didn’t think so.  Here’s how I responded to her:

Your vision collage only needs to be done at most once a year!  After that you live it.  This can include making it the first thing you see in the morning and the last thing you look at before you go to sleep (in fact I highly suggest you do so).  When you continue to create more collages you will only get more of the same: more collages, possibly even conflicting visions.  Either way, this is not the best way to manifest your original vision…

You see, if you keep ’starting over’ you don’t get very far.  Sometimes starting over is a way to resist moving forward.  This is also known as ’spinning your wheels’.

COACH SAPPHO INTERVIEWED FOR WATERMARK’S VALENTINE’S ISSUE: On a different, but related note, I had a great time the other day talking about lesbian love and romance with Steven Blanchard of the Watermark, Central Florida’s gay paper.  Steve titled the interview…

A minute with Barb Elgin, Lesbian Relationship Coach

The interview was short, but packed with tidbits such as…

  • differences between gay and lesbian couples
  • why we do the ‘U-Haul’ dance and what we can do to stop it
  • secrets to finding the woman of your dreams
  • keys to a successful relationship
  • why opposites sometimes attract (and stay attracted)

Be sure to pick up the Watermark to read article in print if you’re in the Orlando area or, if you aren’t, no problem, click here to read it online!

SMART WOMAN FROM COACH SAPPHO’S COMMUNITY OFFERS HER ANALYSIS OF DEMOCRATIC NOMINEES FOR PRESIDENT: Several community members have been writing me regarding their concerns about the presidential elections coming up.  One thought that has stuck out for me is this one, sent by a pretty darn smart member of Coach Sappho’s community:

“It just ocurred to me that you might have some friends who are willing and able to contribute to Hillary Clinton’s campaign.  I’m not above pleading for their help.  Hillary is in a tough struggle against a well financed group who do not want to have a WOMAN in the White House in any other position than First Lady!  Hillary is the best one for the job, in my humble opinion.  Hillary is a PROVEN advocate for women and children over the past 35 years.

The link:   www.hillaryclinton.com/contribute/3UHQ

Have a super weekend!

Barb Elgin
http://www.coachsappho.com/valentinesparty.html
Coach Sappho’s Valentine’s Tele-Party
Learn THE ONE and ONLY Secret You Need to
Know to Enjoy this Valentine’s Day!
Prizes for participants!
10% of each registration will go to Freedom to Marry

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Join Coach Sappho on HRC’s ‘The Agenda’ Monday Night!

Friday, January 25th, 2008

Things are hopping over here at Coach Sappho.  We continue to prepare for the new website (dust IS everywhere!), but, in the meantime we move forward, serving you and your fellow lesbians in the community!

HERE’S WHAT’S COMING UP NEXT WEEK AT COACH SAPPHO:

  • BIG ANNOUNCEMENT!!! I’m thrilled to report that I’ve been invited to appear as a guest on HRC’s The Agenda XM satellite radio show!  Needless to say yours truly is amply excited about joining Joe Solomonese and Mary Breslau on XM satellite radio channel 120 around 6:30p ET this coming Monday night, January 28th.  Hope you’ll stop by and take a listen.  I’m excited to join the elite list of guests (more…)
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Lesbians, think more of yourself as an individual!

Saturday, December 22nd, 2007

I was reflecting on yesterday’s post on the issue of partnership agreements and laws regarding love and relationships.

One issue I always remind single clients about, BEFORE they get overly invested in being in relationship with a particular woman is thinking about how they want to do so.

So often, in our culture, women have especially been trained to put others first.  This is a serious issue when it comes to formalizing a bond with another woman.

If you are truly concerned about protecting your own interests within a relationship (seems wise to me), you need to know what you want and expect BEFORE you get involved with another woman. 

One of the most frequently expressed reason I hear single lesbians give for the failure of previous relationships is…

“I lost myself in the relationship”

So, it seems to me this issue of having a better sense of not only who you are and what you want but, also, knowing how to get it when emotions are high and much is at stake – is very important.

Where do you start?  A great place to begin is learning how to…

balance your head with your heart

What do I mean when I say balance your head with your heart?  Primarily, I mean be an active participant in your relationship, from day one!  This means going against the grain of what many of us are taught as ‘good little girls’. 

Niceness is not always nice, for you.  It usually means putting other’s needs, wants and requirements ahead of your own.  What’s the problem with this, you say?  Isn’t being nice important?

Where has ‘nice-ness’ gotten you, when it comes to love?   Has being nice both gotten you what you want or helped you create the type of relationship you truly want with another woman? 

I’ve seen so many cases where one or both partners in a relationship claims ‘my partner controlled everything’ and then, when I ask her how that happened she is not able to see her part in creating those conditions.  See, it’s so much easier to let someone else take the blame!

Letting someone else be ‘in the driver’s seat’ is a valid choice with rewards.  But, the consequences can be pretty steep.

Being an active participant in your partnership means, if you are of potentially ‘lesser power’ in your partnership – by way of age, income, investments, career, confidence or whatever – you MUST be ready to speak up all the time because you may be letting your partner take a more active role because you think of yourself as less than.  You are never ‘less than’ for any reason.

I am not even saying that more powerful partners do this intentionally (although some do).  I am saying that really satisfying relationships come about when YOU are feeling satisfied too, and usually we are more satisfied when it’s something you’ve created with your partner, instead of her ‘taking over’. 

I’ve tended to find that yes, we can feel satisfied when our partner is happy because we ‘did it her way’, but ultimately, that tactic doesn’t always work for us, if we let it happen that way too often.  And, when it comes to the major decisions in a relationship, you MUST be equally involved in decisionmaking, from the beginning, or, I can almost guarantee you that long term, you will be unhappy.

So, whether you are single or in a relationship, you need to remember that every deeply satisfying, long lasting relationship is really about nurturing three relationships:

  • me
  • you
  • us

Unhappiness results from you giving up the me!  And it all starts by beliefs such as…

  • I’m not as capable, important and worthy as anyone else (or I let someone convince me of such).
  • She won’t love me anymore/find me sexy enough anymore, etc., if I am honest with her about what I think and feel.

What can you do today to think more of yourself as a worthy individual who has her own likes, dislikes, beliefs, ideas, values, etc.?

Barb Elgin
http://www.coachsappho.com/podcast.html
Coach Sappho’s ‘Love with or without Laws’ Radio Show
Begins 1/9/08
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